Speaker:
Trish Hart
Stress Reduction, Health and Wellness Coach, Mind-body Expert,
and Mindfulness Instructor with Corporate Education Group
Trish Hart is a stress reduction focused health and wellness coach, mind-body expert, and mindfulness instructor with Corporate Education Group. Trish is experienced and dedicated to helping individuals from various industries effectively reduce stress and enhance their overall health and well-being. Her background in healthcare includes both administrative and patient care roles at renowned Boston teaching hospitals as well as consulting experience with Deloitte. Trish has received training from Duke Integrative Medicine in Mindfulness for Professionals and the Benson Henry Institute, where she is a certified facilitator of SMART (Stress Management and Resiliency Training). She is also an Integrative Health and Wellness Coach candidate at Duke Integrative Medicine. Her primary interest lies in exploring the scientifically supported effects of mind-body techniques on the brain, central nervous system, and immune system.
Sponsored by:
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Member Touchpoint October 2023
When:
10-05-2023 4:00 PM - 4:30 PM
Location: Your computer or phone
Registration: PWH Members
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