The Science of Well-Being: Blending Values, Strengths, and Evidence-Based Practices.
The next decade of your leadership requires a different approach. No matter what level you lead from, you’ve worked hard to get here, all while navigating uncertainty and complexity. But that success can come with a hidden cost, and it is time to invest in the one asset your success depends on most: you.
This session translates best practices in neuroscience, gratitude, and positive psychology to support your health and well-being, while acknowledging the important roles of values, strengths and beliefs. Participants leave with simple, evidence-based practices they can use immediately to strengthen well-being, improve mindset, and support long-term flourishing.
Speaker:
Linda Roszak Burton, NBC-HWC, ACC, BBC
: Linda Roszak Burton is a National Board Certified Health and Well-being Coach (NBC-HWC)* a credentialed executive coach through the International Coach Federation, a certified Brain-Based Coach through the NeuroLeadership Institute, a certified Positive Psychology-Based Health and Well-Being Coach through the College of Executive Coaching, and a Charter Member of A Loving Organization. A member of the Institute of Coaching at McLean Hospital/Harvard Medical School Affiliate, she holds a B.S. in Health Education from Virginia Tech and has completed coursework pursuing an M.S. in Conflict Management at the University of Baltimore.*NBC-HWC Linda maintains an active, nationally recognized credential, follows the NBC-HWC Code of Ethics and is HIPAA compliant.